Learn how to identify options for state, federal and internet resources, and strategies for balancing work, caregiving and life responsibilities.  

Tools for stress management and dealing with complex emotions of caregiving will be shared. Resource information and informative handouts are included.  Please come with your questions and concerns!

To be a good caregiver, we must first understand changes that take place with older adults, including loss and grief, stress, depression and other emotions. 

You will learn how to identify and respond to difficult behavior, and learn a variety of techniques to provide support and encouragement to those with chronic illness, pain and emotional distress.

This workshop will be full of valuable information to help anyone caring for another to better manage the healthcare maze, from organizing medications and emergency contact information to preparing for a healthcare visit. 

Tips and techniques to empower a caregiver to gain a foothold on this very stressful and ever changing issue will be at the forefront of this program - valuable information for everyone!